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Showing posts from September, 2013

Super Brain Yoga

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As you can understand, this exercise, called Super Brain Yoga by the American World, is nothing but the simple Thoppukaranam, the reverential practice done by Hindus in front of Lord Ganesha's temple.



As per the medical research and subsequent report, doing these special kind of sit ups while holding the opposite earlobes help stimulate brain power and remember things better.




Hindus have been doing this Super Brain Yoga for ages in front of temples devoted to Lord Ganesha. In fact, I have observed that while crossing a Ganesha temple on road, most people stop, take off their footwear, perform Thoppukaranam, and then resume their journey. 




Lord Ganesha is associated with Knowledge/Memory, a point which is now proved by this research. 

Advantages of Super brain yoga,
Helps kids who suffer with Autism disorderHelps people who suffer from Alzheimer's diseaseIncreases intelligence for all age groupsIncreases right and left brain co-operation


But the saddening state is that some people he…

Remembering heroes of 1965

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This day in 1965!!

Remembering the Heroes!!

48 years ago some of us went away never to return
The 1965 India-Pakistan War ended on September 23rd, 1965. 

During the 23 day war, thirty seven air warriors of the Indian Air Force made the ultimate sacrifice . 

Let's take a moment to remember them..

A K Bhagwagar
Abdul Rahman Moochikkal
Ajamada Boppaya Devayya
Ajit Kumar Rawlley
B S Thapa
Babul Guha
D K Chakraborty
D P Chatterjee
D R Sabharwal
Daniel Iype
Farokh Dara Bunsha
Gurbux Singh Ahuja
J S Brar
Jasbir Singh
Joginder Singh
K K Kapur
K S Randhawa
Kunju Jamaluddin
M J Marstone
N K Malik
Nisar Ahmed
P C Vaish
P R Ramchandani
R G Mathai
R K Bhalla
R P Yadav
Rajendra Singh
Ram Bhajan
Raminder Kumar Uppal
S C Bhagwat
S P S Arunagiri
S R Bhadala
Satish Bharadwaj 
Sunderdass K Paul
T S Sethi
Thapen Kumar Chaudhuri
V M Joshi